Limited time only
7 classes for €49
Valid 2 weeks from first booking
STRONG Ballsbridge
We are the first Studio in Ireland to bring the STRONG experience to you.
At STRONG Ballsbridge you can experience the ultimate workout, guided by our passionate and professional trainers. STRONG Pilates brings you a full body workout that’s high intensity and low-impact, combining part resistance and part row or ride.
STRONG Pilates brings you a fitness experience with more. Enjoy a post workout eucalyptus soaked towel, a recovery area, and luxurious changing rooms. STRONG Ballsbridge is located within Fianna Athletic Club, the perfect place to escape hectic Dublin.
FACILITIES
- Changing Rooms (Showers, Toilets, Vanity units with Dyson hair dryers, straighteners and curler)
- Recovery Spa (Sauna, Ice tubs, Chillout Area)
- Recovery Room (Netflix, Normatec Compression Boots and Upper Body, and Massager Guns)
- Nutrition & Treatment Services
- Coffee & Smoothie Bar
- Co-Working Space
Meet the Team

Elena and Grant

Aine

Amy

Anna

Ciara

Emma Kate

Jemima

Kate

Lana

Robyn

Siobhan
SO WHAT IS STRONG?
STRONG is more than a workout.
STRONG Pilates delivers a first-of-its-kind workout.
Our purpose? To help people live better. Through smarter training, stronger connection, and innovative fitness technology, all in a format built for real results and lasting impact.
STRONG: A fitness experience with more.
45 minutes of low-impact Pilates-inspired resistance training, combined with strength blocks and high-intensity cardio intervals on our exclusive Rowformer or Bike.
With a different class every day, our programming is designed to give you variety and challenge you consistently – so you can perform at your best.




